If you suffer from frequent acid reflux or other problems that causes acid to get into your mouth regularly, you may be gradually wearing down your teeth. Heartburn and other acid issues can wear down the enamel on your teeth, causing pain and propensity for cavities. Over time, it can even cause your teeth to become misshapen and irregular. Here are some ways you can keep your teeth healthy with acid reflux issues:
1. Always Rinse Your Mouth
When you have a bout of reflux, it is important that you do your best to remove the acid from your mouth as soon as possible. The simplest thing you can do is to swish some water around in your mouth for two or three minutes and then spit it out. You can also use mouthwash or saltwater to help prevent gingivitis. Rinsing as soon as possible can greatly reduce the amount of acid that remains on your teeth and lessen the overall damage.
2. Consider Having Back Teeth Crowned
The back teeth are the most affected teeth in someone who has acid reflux. The molars are some of the most important teeth in the mouth, so it is important that they are well cared for. If you begin to notice severe pain when you eat, your dentist may recommend that you have your back teeth crowned so that your mouth and chewing does not become compromised.
3. Resolve the Cause of the Reflux
The very best thing you can do to keep your teeth healthy is to prevent the acid reflux in the first place. There are many things you can do, depending on the level of your issue. If you have a problem that is very frequent and causing disruptions on a daily basis, you need to see your physician. You may need prescription medication or other interventions to keep the reflux at bay. If you reflux problem is rather mild, you may just be able to take over the counter medication and antacids to help. You should also stay away from foods that are spicy or highly acidic, such as tomatoes, sugar, and carbonated beverages.
Dealing with acid reflux is painful and can become problematic for many aspects of your overall health. It can do a real number on your teeth and cause pain and irreversible damage. Along with seeing your physician about your acid reflux problem, you also need to see your cosmetic dentistry office to make sure your teeth are in good shape and healthy.